Solitude--An Antidote to Loneliness
Solitude--An Antidote to Loneliness
- 1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
- 003127
Title from title frames. Film In Process Record.
Ronald D. Siegel
Originally produced by The Great Courses in 2014.
Explore how mindfulness and compassion practices deepen connection and communication with others, and also cultivate an awareness of "interbeing"--our connection to the larger world. Review data showing how mindfulness skills enhance relationships, and see how mindfulness fosters the ability to be alone, a capacity essential for intimacy.
Mode of access: World Wide Web.
In English
2723036 Kanopy
Mental Health.
Psychology.
Education films.
Title from title frames. Film In Process Record.
Ronald D. Siegel
Originally produced by The Great Courses in 2014.
Explore how mindfulness and compassion practices deepen connection and communication with others, and also cultivate an awareness of "interbeing"--our connection to the larger world. Review data showing how mindfulness skills enhance relationships, and see how mindfulness fosters the ability to be alone, a capacity essential for intimacy.
Mode of access: World Wide Web.
In English
2723036 Kanopy
Mental Health.
Psychology.
Education films.