The Neurobiology of Self-Preoccupation
The Neurobiology of Self-Preoccupation
- 1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
- 003103
Title from title frames. Film In Process Record.
Ronald D. Siegel
Originally produced by The Great Courses in 2014.
Science is now able to measure brain activity related to self-referential thinking--self-focused thought patterns that tend to correlate with distress. Examine findings from recent studies showing that experienced meditators can quickly step out of the self-preoccupied thought stream, with significant benefits for their ability to deal with pain and to cultivate wellness.
Mode of access: World Wide Web.
In English
2723054 Kanopy
Mental Health.
Psychology.
Education films.
Title from title frames. Film In Process Record.
Ronald D. Siegel
Originally produced by The Great Courses in 2014.
Science is now able to measure brain activity related to self-referential thinking--self-focused thought patterns that tend to correlate with distress. Examine findings from recent studies showing that experienced meditators can quickly step out of the self-preoccupied thought stream, with significant benefits for their ability to deal with pain and to cultivate wellness.
Mode of access: World Wide Web.
In English
2723054 Kanopy
Mental Health.
Psychology.
Education films.