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Essentials of Tai Chi and Qigong. Episode 6, Qigong and the Five Animal Frolics.

Essentials of Tai Chi and Qigong. Episode 6, Qigong and the Five Animal Frolics. - 1 online resource (streaming video file) (31 minutes): digital, .flv file, sound

Title from title frames. Film In Process Record.

David-Dorian Ross

Originally produced by The Great Courses in 2014.

Learn the final posture in the qigong series called the Frolic of the Five Animals. Then explore the ancient concept of qi, the life force that underlies the practice of qigong and tai chi. Finally, add Repulse the Monkey to your repertoire of the 24-movement short form.


Mode of access: World Wide Web.


In English

6684373 Kanopy


Physical education and training.


Education films.

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