gogogo

Essentials of Tai Chi and Qigong. Episode 10, The Third Pillar - Standing Meditation.

Essentials of Tai Chi and Qigong. Episode 10, The Third Pillar - Standing Meditation. - 1 online resource (streaming video file) (29 minutes): digital, .flv file, sound

Title from title frames. Film In Process Record.

David-Dorian Ross

Originally produced by The Great Courses in 2014.

Experience the feeling of standing with proper alignment as you explore the third pillar of tai chi: standing meditation. Experiment with a qigong exercise called Standing Like a Tree. Then lose yourself in the next dream-like sequence of the 24 movements: Waving Hands Like Clouds.


Mode of access: World Wide Web.


In English

6684381 Kanopy


Physical education and training.


Education films.

Powered by Koha