Cognitive Behavioral Therapy: Techniques for Retraining Your Brain Series (Record no. 244290)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 03327ngm a22003974a 4500 |
| 001 - CONTROL NUMBER | |
| control field | kan1167951 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | CaSfKAN |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS | |
| fixed length control field | m o c |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | cr una---unuuu |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | vz uzazuu |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 160825p20162015cau751 o vleng d |
| 028 52 - PUBLISHER NUMBER | |
| Publisher number | 1167951 |
| Source | Kanopy |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)1018175879 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | VDU |
| Language of cataloging | eng |
| Transcribing agency | VDU |
| 245 00 - TITLE STATEMENT | |
| Title | Cognitive Behavioral Therapy: Techniques for Retraining Your Brain Series |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Name of producer, publisher, distributor, manufacturer | The Great Courses, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2015. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | [San Francisco, California, USA] : |
| Name of producer, publisher, distributor, manufacturer | Kanopy Streaming, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2016. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online resource (streaming video file) (752 minutes): |
| Other physical details | digital, .flv file, sound |
| 306 ## - PLAYING TIME | |
| Playing time | 123152 |
| 336 ## - CONTENT TYPE | |
| Content type term | two-dimensional moving image |
| Content type code | tdi |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | computer |
| Media type code | c |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | online resource |
| Carrier type code | cr |
| Source | carrier |
| 500 ## - GENERAL NOTE | |
| General note | In Process Record. |
| 500 ## - GENERAL NOTE | |
| General note | Title from title frames. |
| 500 ## - GENERAL NOTE | |
| General note | Film collection |
| 518 ## - DATE/TIME AND PLACE OF AN EVENT NOTE | |
| Date/time and place of an event note | Originally produced by The Great Courses in 2015. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Why is it so hard to lose weight, stop smoking, or establish healthy habits? Why do couples argue about the same issues over and over? Why do so many people lie awake at night, stricken with worry and anxiety? Why is it so difficult to come to terms with a loved one’s death, even if it’s after a long illness?. The answers to these questions - and the path to lasting change in your life - lie in cognitive behavioral therapy (CBT), a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. Built on a solid foundation of neurological and behavioral research, CBT is an approach almost anyone can use for promoting greater mental health and improving quality of life.. In 24 engaging half-hour lectures, you’ll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco. You will explore CBT’s roots in Socratic and stoic philosophy, build a toolkit of CBT techniques, and hear about the latest research about its outcomes. Additionally, this intriguing and practical course allows you to take on the role of medical student, physician, psychologist, and patient.. Throughout the course, you’ll explore issues that cause people to seek out therapy. In some cases, you’ll get to watch Dr. Satterfield working with a patient, and in others, you’ll be delving into the research to see what causes these issues and how CBT helps to resolve them.. Everyone has something about their life that they would like to improve. With the tools in Cognitive Behavioral Therapy and the desire to make your situation better, you can create lasting change in your life.. |
| 538 ## - SYSTEM DETAILS NOTE | |
| System details note | Mode of access: World Wide Web. |
| 546 ## - LANGUAGE NOTE | |
| Language note | In English |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Mental Health. |
| 9 (RLIN) | 21696 |
| 655 #7 - INDEX TERM--GENRE/FORM | |
| Genre/form data or focus term | Educational films |
| Source of term | lcgft |
| 710 2# - ADDED ENTRY--CORPORATE NAME | |
| Corporate name or jurisdiction name as entry element | The Great Courses (Firm), |
| Relator code | dst |
| 710 2# - ADDED ENTRY--CORPORATE NAME | |
| Corporate name or jurisdiction name as entry element | Kanopy (Firm), |
| Relator code | dst |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://tus.kanopy.com/node/167952">https://tus.kanopy.com/node/167952</a> |
| Public note | A Kanopy streaming video |
| 856 42 - ELECTRONIC LOCATION AND ACCESS | |
| Public note | Cover Image |
| Uniform Resource Identifier | <a href="https://www.kanopy.com/node/167952/external-image">https://www.kanopy.com/node/167952/external-image</a> |
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