Your one wild and precious life : an inspiring guide to becoming your best self at any age / Maureen Gaffney.

By:

Gaffney, Maureen, Dr [author.]

Material type: Text

TextPublisher: London : Penguin Books, 2021Description: xv, 394 pages ; 24 cmContent type:

text

Media type:

computer

Carrier type:

online resource

ISBN:

9780241437728 (pbk.) :

Subject(s):

Self-actualization (Psychology)

DDC classification:

158.1 GAF 23

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Standard Loan	Moylish Library Main Collection	158.1 GAF (Browse shelf(Opens below))	Available		39002100649798

Enhanced descriptions from Syndetics:

Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking- where to next? The realisation that neither time nor choices are limitless is both daunting and exciting - this is the moment to take stock and figure out how to make the best of every precious moment of your second act.

Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage. Crucially, it sets out how you can transform your thinking to reclaim control over your life, connect with who you truly are and face the future with joy and a sense of purpose.

This is both radical and reassuring - a book to fundamentally alter your relationship with time and to help you to understand that every age can be your best age.

Author notes provided by Syndetics

Dr Maureen Gaffney is a leading clinical psychologist, writer and broadcaster. She has had a distinguished academic career and continues to work as a consultant, specializing in leadership and organizational change, working with companies around the world to build strong, emotionally intelligent leadership and innovative and resilient work cultures. Among her clients are Intel, Hewlett-Packard, Microsoft and Google. She is the author of two bestselling books Flourishing , about how to achieve a deeper sense of well-being, meaning and purpose, and Your One Wild and Precious Life , a guide to becoming your best self at any age. She lives in Dublin.