Text| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Standard Loan | Moylish Library Main Collection | 613.2 VANS (Browse shelf(Opens below)) | 1 | Available | 39002000192063 |
Enhanced descriptions from Syndetics:
Most people know the benefits of foods such as citrus fruit and green vegetables, but how many people know that lettuce makes a great night-time snack for insomniacs; that pineapple is an effective remedy for bruising; while a few brazil nuts will help protect you against heart disease and cancer? mood-enhancing, cancer-protective, stress-releasing, energy-giving or cleansing. In The Healthy Food Directory naturopath Michael van Straten shows how to harness the healing power of food, without extra expense, by having a more positive approach to the food you eat every day. coloured marginal tabs; a colour key identifies which food benefits which body system; Super Food boxes establish the supreme health-enhancers of the food world; and Fast Food Aid boxes offer tips on using the larder for first-aid and other natural purposes.
Includes index