Changing body composition through diet and exercise. Episode 5, Bioenergetics: converting food to energy.
Material type: FilmPublisher number: 1406837 | KanopyPublisher: The Great Courses, 2016Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2017Description: 1 online resource (streaming video file) (31 minutes): digital, .flv file, soundContent type:- two-dimensional moving image
- computer
- online resource
Title from title frames.
Originally produced by The Great Courses in 2016.
Bioenergetics, the process of converting food into a usable form of energy, is directly related to overall metabolism. Learn about the chemical work of the body's three energy-producing systems, the fuel each uses, when each is activated--and how your fitness level significantly impacts your body's use of fat as a fuel source.
Mode of access: World Wide Web.