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Changing body composition through diet and exercise. Episode 9, High-protein diets and anabolic resistance.

Contributor(s): Material type: FilmFilmPublisher number: 1406845 | KanopyPublisher: The Great Courses, 2016Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2017Description: 1 online resource (streaming video file) (36 minutes): digital, .flv file, soundContent type:
  • two-dimensional moving image
Media type:
  • computer
Carrier type:
  • online resource
Subject(s): Genre/Form: Online resources: Summary: Are high-protein diets a harmful fad potentially leading to kidney injury? Or should we believe the marketing messages touting protein powders as beneficial for muscles and strength? Dr. Ormsbee reveals the latest scientific truth about protein: how much protein you need to maintain health, improve metabolism, and meet your body composition goals.
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Originally produced by The Great Courses in 2016.

Are high-protein diets a harmful fad potentially leading to kidney injury? Or should we believe the marketing messages touting protein powders as beneficial for muscles and strength? Dr. Ormsbee reveals the latest scientific truth about protein: how much protein you need to maintain health, improve metabolism, and meet your body composition goals.

Mode of access: World Wide Web.

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