Changing body composition through diet and exercise. Episode 10, Critical micronutrients and water.
Material type:![Film](/opac-tmpl/lib/famfamfam/VM.png)
- two-dimensional moving image
- computer
- online resource
Title from title frames.
Originally produced by The Great Courses in 2016.
Learn about the life-sustaining functions provided by micronutrients--vitamins, minerals, and phytochemicals--along with water. While these nutrients are critical to regulating cell processes and metabolic pathways, many of us suffer from micronutrient deficiencies, and some studies have even revealed links between deficiencies and obesity.
Mode of access: World Wide Web.