Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 6, The Myth of Multitasking.

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Material type: Film

FilmPublisher number: 6664989 | KanopyPublisher: The Great Courses, 2016Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (31 minutes): digital, .flv file, soundContent type:

two-dimensional moving image

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computer

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online resource

Subject(s):

Health

Genre/Form:

Education films.

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Peter M. VishtonSummary: Our modern world seems to demand multitasking. We constantly check email, make phone calls, and live on the go. But recent research clearly shows that we are more efficient and creative if we can focus on one task at a time - a strategy known as "monotasking." Consider how the brain works when confronted with multiple tasks.

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Peter M. Vishton

Originally produced by The Great Courses in 2016.

Our modern world seems to demand multitasking. We constantly check email, make phone calls, and live on the go. But recent research clearly shows that we are more efficient and creative if we can focus on one task at a time - a strategy known as "monotasking." Consider how the brain works when confronted with multiple tasks.

Mode of access: World Wide Web.

In English