Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 13, Overcome Your Aging Brain.
Material type: FilmPublisher number: 6665003 | KanopyPublisher: The Great Courses, 2016Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (31 minutes): digital, .flv file, soundContent type:- two-dimensional moving image
- computer
- online resource
Title from title frames.
Film
In Process Record.
Peter M. Vishton
Originally produced by The Great Courses in 2016.
There's no doubt that neurons die off and mental decline occurs, but the good news is that we can stave off these ill effects through exercise, new experiences, and more. Delve into the aging brain to see what happens as we get older, and what you can do to mitigate the force of time.
Mode of access: World Wide Web.
In English