Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 15, Hack Your Brain to Unlearn Fear.
Material type: FilmPublisher number: 6665007 | KanopyPublisher: The Great Courses, 2016Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (33 minutes): digital, .flv file, soundContent type:- two-dimensional moving image
- computer
- online resource
Title from title frames.
Film
In Process Record.
Peter M. Vishton
Originally produced by The Great Courses in 2016.
From flying to public speaking, we all have a number of arguably irrational phobias. Where do these fears come from? How do we learn them? And most importantly, how do we overcome them? Go on a step by step journey through the world of fear, and learn what you can do to minimize common phobias.
Mode of access: World Wide Web.
In English