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Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 15, Hack Your Brain to Unlearn Fear.

Contributor(s): Material type: FilmFilmPublisher number: 6665007 | KanopyPublisher: The Great Courses, 2016Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (33 minutes): digital, .flv file, soundContent type:
  • two-dimensional moving image
Media type:
  • computer
Carrier type:
  • online resource
Subject(s): Genre/Form: Online resources: Peter M. VishtonSummary: From flying to public speaking, we all have a number of arguably irrational phobias. Where do these fears come from? How do we learn them? And most importantly, how do we overcome them? Go on a step by step journey through the world of fear, and learn what you can do to minimize common phobias.
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Film

In Process Record.

Peter M. Vishton

Originally produced by The Great Courses in 2016.

From flying to public speaking, we all have a number of arguably irrational phobias. Where do these fears come from? How do we learn them? And most importantly, how do we overcome them? Go on a step by step journey through the world of fear, and learn what you can do to minimize common phobias.

Mode of access: World Wide Web.

In English

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