Essentials of Tai Chi and Qigong. Episode 23, Taking Practice Deeper.
Material type: FilmPublisher number: 6684407 | KanopyPublisher: The Great Courses, 2014Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (39 minutes): digital, .flv file, soundContent type:- two-dimensional moving image
- computer
- online resource
Title from title frames.
Film
In Process Record.
David-Dorian Ross
Originally produced by The Great Courses in 2014.
Mr. Ross devotes this entire lesson to the 24-movement short form, showing you how to take your practice to a deeper level by mastering subtleties in the poses and transitions. Go through all the moves you have learned so far.
Mode of access: World Wide Web.
In English