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The Psychology of Performance. Episode 5, When Positive Thinking Doesn't Work.

Contributor(s): Material type: FilmFilmPublisher number: 6746077 | KanopyPublisher: The Great Courses, 2017Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (29 minutes): digital, .flv file, soundContent type:
  • two-dimensional moving image
Media type:
  • computer
Carrier type:
  • online resource
Subject(s): Genre/Form: Online resources: Eddie O’ConnorSummary: We've all heard it: "Think positive! You can do it!" But when it comes to peak performance, is positive thinking a help or a hindrance? Cognitive defusion can help you see your thoughts for what they really are - experiences inside your head and nothing more. Gain the power of choosing which thoughts to follow and which to ignore.
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In Process Record.

Eddie O’Connor

Originally produced by The Great Courses in 2017.

We've all heard it: "Think positive! You can do it!" But when it comes to peak performance, is positive thinking a help or a hindrance? Cognitive defusion can help you see your thoughts for what they really are - experiences inside your head and nothing more. Gain the power of choosing which thoughts to follow and which to ignore.

Mode of access: World Wide Web.

In English

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