The Psychology of Performance. Episode 6, Acceptance and the Willingness to Feel.

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Material type: Film

FilmPublisher number: 6746079 | KanopyPublisher: The Great Courses, 2017Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (34 minutes): digital, .flv file, soundContent type:

two-dimensional moving image

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computer

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online resource

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Education films.

Online resources:

Eddie O’ConnorSummary: All human emotions are based upon these basic four: anger, fear, happiness, and sadness. So why should you expect to be happy and positive all the time? That's only one out of four! Learn to accept the full range of your thoughts and emotions in order to free up your energy to focus on your performance goals and values.

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Film

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Eddie O’Connor

Originally produced by The Great Courses in 2017.

All human emotions are based upon these basic four: anger, fear, happiness, and sadness. So why should you expect to be happy and positive all the time? That's only one out of four! Learn to accept the full range of your thoughts and emotions in order to free up your energy to focus on your performance goals and values.

Mode of access: World Wide Web.

In English

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