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Mastering Stage Presence. Episode 6, Recovering Your Natural Alignment.

Contributor(s): Material type: FilmFilmPublisher number: 6748078 | KanopyPublisher: The Great Courses, 2014Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (28 minutes): digital, .flv file, soundContent type:
  • two-dimensional moving image
Media type:
  • computer
Carrier type:
  • online resource
Subject(s): Genre/Form: Online resources: Melanie Martin LongSummary: Learn the principles of the Alexander Technique, a system of movement training designed to achieve natural physical alignment and freedom from unnecessary tension. Explore the relationship between the head, neck, and spine, and practice a series of exercises to bring awareness and freedom to basic movements such as sitting and standing.
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Melanie Martin Long

Originally produced by The Great Courses in 2014.

Learn the principles of the Alexander Technique, a system of movement training designed to achieve natural physical alignment and freedom from unnecessary tension. Explore the relationship between the head, neck, and spine, and practice a series of exercises to bring awareness and freedom to basic movements such as sitting and standing.

Mode of access: World Wide Web.

In English

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