Mastering Stage Presence. Episode 6, Recovering Your Natural Alignment.
Material type: FilmPublisher number: 6748078 | KanopyPublisher: The Great Courses, 2014Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (28 minutes): digital, .flv file, soundContent type:- two-dimensional moving image
- computer
- online resource
Title from title frames.
Film
In Process Record.
Melanie Martin Long
Originally produced by The Great Courses in 2014.
Learn the principles of the Alexander Technique, a system of movement training designed to achieve natural physical alignment and freedom from unnecessary tension. Explore the relationship between the head, neck, and spine, and practice a series of exercises to bring awareness and freedom to basic movements such as sitting and standing.
Mode of access: World Wide Web.
In English