Mastering Stage Presence. Episode 7, The Body Balanced at Rest.
Material type: FilmPublisher number: 6748080 | KanopyPublisher: The Great Courses, 2014Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (31 minutes): digital, .flv file, soundContent type:- two-dimensional moving image
- computer
- online resource
Title from title frames.
Film
In Process Record.
Melanie Martin Long
Originally produced by The Great Courses in 2014.
Balance is a state of equilibrium produced by an even distribution of weight, through which we can direct our energy in the most effective ways. Begin to balance the body in a lying position, practicing small movements that create release in the connective tissue of the shoulders, hips, and joints.
Mode of access: World Wide Web.
In English