The Scientific Guide to Health and Happiness. Episode 16, Meditation for a Happy Mind and Body.
Material type: FilmPublisher number: 13174347 | KanopyPublisher: The Great Courses, 2021Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2022Description: 1 online resource (streaming video file) (19 minutes): digital, .flv file, soundContent type:- two-dimensional moving image
- computer
- online resource
Title from title frames.
Film
In Process Record.
Robin Miller
Originally produced by The Great Courses in 2021.
Have you ever wondered how to grow biologically younger and how to become a happier, healthier you? Discover the ancient practice of meditation and create a connection to your inner self, activating your physical body.
Mode of access: World Wide Web.
In English