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The Scientific Guide to Health and Happiness. Episode 16, Meditation for a Happy Mind and Body.

Contributor(s): Material type: FilmFilmPublisher number: 13174347 | KanopyPublisher: The Great Courses, 2021Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2022Description: 1 online resource (streaming video file) (19 minutes): digital, .flv file, soundContent type:
  • two-dimensional moving image
Media type:
  • computer
Carrier type:
  • online resource
Subject(s): Genre/Form: Online resources: Robin MillerSummary: Have you ever wondered how to grow biologically younger and how to become a happier, healthier you? Discover the ancient practice of meditation and create a connection to your inner self, activating your physical body.
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Title from title frames.

Film

In Process Record.

Robin Miller

Originally produced by The Great Courses in 2021.

Have you ever wondered how to grow biologically younger and how to become a happier, healthier you? Discover the ancient practice of meditation and create a connection to your inner self, activating your physical body.

Mode of access: World Wide Web.

In English

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