Real Zen for Real Life. Episode 2, The Zen Way to Know and Forget Thyself.
Material type: FilmPublisher number: 13392742 | KanopyPublisher: The Great Courses, 2020Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2022Description: 1 online resource (streaming video file) (29 minutes): digital, .flv file, soundContent type:- two-dimensional moving image
- computer
- online resource
Title from title frames.
Film
In Process Record.
Bret W. Davis
Originally produced by The Great Courses in 2020.
Professor Davis first helps you move past superficial titles you might use to define yourself and understand more about who you really are through holistic meditation. As he walks you through a brief practice meditation, he'll help you understand how to better empty your mind and leave the meditation with "less" than you came in with.
Mode of access: World Wide Web.
In English