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Real Zen for Real Life. Episode 3, Zen Meditation: Clearing the Heart-Mind.

Contributor(s): Material type: FilmFilmPublisher number: 13392744 | KanopyPublisher: The Great Courses, 2020Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2022Description: 1 online resource (streaming video file) (34 minutes): digital, .flv file, soundContent type:
  • two-dimensional moving image
Media type:
  • computer
Carrier type:
  • online resource
Subject(s): Genre/Form: Online resources: Bret W. DavisSummary: Professor Davis helps you achieve a better intellectual understanding of meditation by breaking down the different methods of meditation, providing tips on how best to prepare, and addressing how to overcome common blocks to meditating properly, such as anxiety about wasting time. He breaks down five benefits of successful meditation and reveals how it can help give rise to inner confidence.
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Title from title frames.

Film

In Process Record.

Bret W. Davis

Originally produced by The Great Courses in 2020.

Professor Davis helps you achieve a better intellectual understanding of meditation by breaking down the different methods of meditation, providing tips on how best to prepare, and addressing how to overcome common blocks to meditating properly, such as anxiety about wasting time. He breaks down five benefits of successful meditation and reveals how it can help give rise to inner confidence.

Mode of access: World Wide Web.

In English

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