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Cognitive Behavioral Therapy for Daily Life. Episode 10, Understanding and Managing Emotions.

Contributor(s): Material type: FilmFilmPublisher number: 13412953 | KanopyPublisher: The Great Courses, 2020Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2022Description: 1 online resource (streaming video file) (31 minutes): digital, .flv file, soundContent type:
  • two-dimensional moving image
Media type:
  • computer
Carrier type:
  • online resource
Subject(s): Genre/Form: Online resources: Jason M. SatterfieldSummary: You have experienced emotions every day of your life, and they influence everything you think and do. And yet, they are not always easy to identify and understand, and certainly not easy to control. Discover how to identify your primary emotions, their triggers, associated cognitions, and linked behaviors. Watch David as he learns about the modal model of emotions and emotion regulation skills.
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Title from title frames.

Film

In Process Record.

Jason M. Satterfield

Originally produced by The Great Courses in 2020.

You have experienced emotions every day of your life, and they influence everything you think and do. And yet, they are not always easy to identify and understand, and certainly not easy to control. Discover how to identify your primary emotions, their triggers, associated cognitions, and linked behaviors. Watch David as he learns about the modal model of emotions and emotion regulation skills.

Mode of access: World Wide Web.

In English

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