Integral life practice : a 21st century blueprint for physical health, emotional balance, mental clarity, and spiritual awakening / Ken Wilber ... [et al.].
Material type:
TextPublication details: Boston, Mass. : Integral ; Enfield : Publishers Group UK [distributor], 2008.Edition: 1st edDescription: xxi, 388 p. : ill. (some col.) ; 23 cmISBN: - 9781590304679 (pbk.) :
- 1590304675 (pbk.) :
- 158.1 WIL
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Standard Loan | Moylish Library Main Collection | 158.1 WIL (Browse shelf(Opens below)) | 1 | Available | 39002100665489 |
Enhanced descriptions from Syndetics:
Over the last thirty-five years, Ken Wilber has developed an Integral "theory of everything" that makes sense of how all the world's knowledge systems-East and West; ancient, modern, and postmodern-fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in.
Now there is a way to not just thinkIntegrally, but to embodyan Integral worldview in your everyday life.
Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of-and making best use of-the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone- people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devout-and irreverent-people of any religion, or no religion!
This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
Formerly CIP. Uk
Includes index.
Why practice? -- What is integral life practice? -- Get a feel for integral awareness -- Shadow module -- Mind module -- Body module -- Spirit module -- Integral ethics -- Living your life as practice -- Navigating the practice life.