Milkman, Katherine L.,

How to change : the science of getting from where you are to where you want to be / Katy Milkman ; foreword by Angela Duckworth. - xiv, 249 pages ; 24 cm

Includes bibliographical references and index.

9780593083758 9780593332597

2021006495


Change (Psychology)
Self-actualization (Psychology)
Behavior modification.

158.1 MIL