Positive Psychology 

 - 1 online resource (streaming video file) (29 minutes):  digital, .flv file, sound 
 - 002856 
<br/><br/> In Process Record.  Title from title frames.  Film 
<br/><br/> Originally produced by The Great Courses in 2015. 
<br/><br/> Although CBT was developed for the treatment of psychopathology and negative mood states, it has more recently been used as a way to encourage or induce positive emotion. Explore recent scientific studies about happiness, and learn which exercises are most effective for cultivating improved mood..  
<br/><br/><br/>Mode of access: World Wide Web. 
<br/><br/><br/>In English 
<br/><br/><label>Publisher. No.: </label>1167971  Kanopy 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mental Health.
<br/><br/><label>Index Terms--Genre/Form: </label><br/> Educational films