TY  - ADVS
ED  - The Great Courses (Firm),
ED  - Kanopy (Firm),
TI  - Staying on the Wagon
PY  - 2015///
PB  - The Great Courses
KW  - Mental Health
KW  -  Educational films
KW  - lcgft
N1  - In Process Record; Title from title frames; Film; Originally produced by The Great Courses in 2015
N2  - Whether you want to lose weight, quit smoking, or exercise more, learn the secrets to creating habits that stick. Identify and define core concepts, such as self-control, self-discipline, motivation, and willpower, and see how each of these can be affected by the CBT skills you’ve learned in previous lectures..
UR  - https://tus.kanopy.com/node/167982
UR  - https://www.kanopy.com/node/167982/external-image
ER  -