TY - ADVS ED - The Great Courses (Firm), ED - Kanopy (Firm), TI - Legs to Arms: Connecting Upper and Lower PY - 2016/// PB - The Great Courses KW - Sports KW - Education films. KW - lcgft N1 - Title from title frames; Film; In Process Record; David-Dorian Ross; Originally produced by The Great Courses in 2016 N2 - Discover the history, philosophy, and importance of tea in tai chi. As you savor this knowledge, contemplate the next tai chi principle: connecting upper with lower. The upper body moves in coordination with the lower body, and the energy at the top of the head is connected to the energy at the bottoms of the feet. Maintain this connection through the form movements of this ancient art UR - https://tus.kanopy.com/node/1583290 UR - https://www.kanopy.com/node/1583290/external-image ER -