TY  - ADVS
ED  - The Great Courses (Firm),
ED  - Kanopy (Firm),
TI  - Mindfulness or Psychotherapy
PY  - 2014///
PB  - The Great Courses
KW  - Mental Health
KW  - Psychology
KW  - Education films.
KW  - lcgft
N1  - Title from title frames; Film; In Process Record; Ronald D. Siegel; Originally produced by The Great Courses in 2014
N2  - Delve into the implications of mindfulness practice for psychological well-being. Learn how mindfulness practice works toward many of the same goals as psychotherapy. Explore how the ultimate aim of traditional mindfulness practice diverges from earlier Western psychology in proposing a more radical path to psychological, emotional, and spiritual freedom
UR  - https://tus.kanopy.com/node/1723027
UR  - https://www.kanopy.com/node/1723027/external-image
ER  -