TY  - ADVS
ED  - The Great Courses (Firm),
ED  - Kanopy (Firm),
TI  - The Science of Compassion and Self-Compassion
PY  - 2014///
PB  - The Great Courses
KW  - Mental Health
KW  - Psychology
KW  - Education films.
KW  - lcgft
N1  - Title from title frames; Film; In Process Record; Ronald D. Siegel; Originally produced by The Great Courses in 2014
N2  - "Compassion" is empathy for suffering that includes a desire to alleviate it. Learn how compassion for oneself is associated with virtually every desirable psychological outcome. Learn steps and exercises to cultivate compassion both for yourself and others, and review studies on the benefits of developing compassion
UR  - https://tus.kanopy.com/node/1723031
UR  - https://www.kanopy.com/node/1723031/external-image
ER  -