TY - ADVS AU - M.Vishton,Peter ED - The Great Courses (Firm), ED - Kanopy (Firm), TI - Outsmart Yourself: Brain-Based Strategies to a Better You PY - 2016/// PB - The Great Courses KW - Health KW - Education films KW - lcgft N1 - Title from title frames; Film; In Process Record; Peter M. Vishton; Originally produced by The Great Courses in 2016 N2 - Explore the mysterious realm of sleep. While your body may shut down, your brain performs important, fascinating work to help you be more focused, creative, and productive in your waking life. Here, you'll discover why eight hours of sleep is so crucial. Then you'll consider the role of dreams UR - https://tus.kanopy.com/node/5664998 UR - https://www.kanopy.com/node/5664998/external-image ER -