Outsmart Yourself: Brain-Based Strategies to a Better You.  Episode 12,  Enhance Performance with Imagery. 

 - 1 online resource (streaming video file) (31 minutes):  digital, .flv file, sound 
<br/><br/> Title from title frames.  Film  In Process Record. 
<br/><br/>Peter M. Vishton 
<br/><br/> Originally produced by The Great Courses in 2016. 
<br/><br/> Imagine you could lift more weights or better perform an athletic task without once putting on your sweats or driving to the gym. It turns out that mental training has genuine physical effects, all because the human imagination is such a powerful tool. Learn how to use imagery and the imagination to boost your performance. 
<br/><br/><br/>Mode of access: World Wide Web. 
<br/><br/><br/>In English 
<br/><br/><label>Publisher. No.: </label>6665001  Kanopy 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Health.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Education films.