TY  - ADVS
AU  - Ross,David-Dorian
ED  - The Great Courses (Firm),
ED  - Kanopy (Firm),
TI  - Essentials of Tai Chi and Qigong
PY  - 2014///
PB  - The Great Courses
KW  - Physical education and training
KW  - Education films
KW  - lcgft
N1  - Title from title frames; Film; In Process Record; David-Dorian Ross; Originally produced by The Great Courses in 2014
N2  - Start the first of the qigong exercises, called the Frolic of the Five Animals. You also begin a regular routine of simple tai chi drills. Then learn the first two movements in the 24-movement short form: Opening the Door and Parting the Wild Horse's Mane
UR  - https://tus.kanopy.com/node/5684365
UR  - https://www.kanopy.com/node/5684365/external-image
ER  -