Essentials of Tai Chi and Qigong. Episode 11, Benefits to the Heart and Immune System.
- 1 online resource (streaming video file) (27 minutes): digital, .flv file, sound
Title from title frames. Film In Process Record.
David-Dorian Ross
Originally produced by The Great Courses in 2014.
Delve into clinical studies showing that tai chi excels as a non-pharmaceutical treatment for heart and lung disease, as well as being a valuable adjunct to cancer therapy. In the short form, repeat Single Whip.