TY  - ADVS
AU  - Ross,David-Dorian
ED  - The Great Courses (Firm),
ED  - Kanopy (Firm),
TI  - Essentials of Tai Chi and Qigong
PY  - 2014///
PB  - The Great Courses
KW  - Physical education and training
KW  - Education films
KW  - lcgft
N1  - Title from title frames; Film; In Process Record; David-Dorian Ross; Originally produced by The Great Courses in 2014
N2  - After warming up with a final qigong exercise, analyze how tai chi is helping millions in the Western world adapt to the challenges of 21st-century life. Then learn the concluding exercises of the short form: Deflect Downward, Parry, and Punch; and Closing the Door. See how everything you've learned comes together while performing the entire 24-movement series
UR  - https://tus.kanopy.com/node/5684410
UR  - https://www.kanopy.com/node/5684410/external-image
ER  -