TY  - ADVS
AU  - Hodgkin,Dean
ED  - The Great Courses (Firm),
ED  - Kanopy (Firm),
TI  - Essentials of Strength Training
PY  - 2013///
PB  - The Great Courses
KW  - Physical education and training
KW  - Education films
KW  - lcgft
N1  - Title from title frames; Film; In Process Record; Dean Hodgkin; Originally produced by The Great Courses in 2013
N2  - Take a fascinating look at the history and origins of strength training so you understand what strength training really is and why it's relevant to your life. Then, explore some of the training tools available, including medicine balls, kettlebells, barbells, and resistance bands. Finally, investigate the many ways strength training can treat specific health conditions
UR  - https://tus.kanopy.com/node/5711235
UR  - https://www.kanopy.com/node/5711235/external-image
ER  -