TY  - ADVS
AU  - Hodgkin,Dean
ED  - The Great Courses (Firm),
ED  - Kanopy (Firm),
TI  - Essentials of Strength Training
PY  - 2013///
PB  - The Great Courses
KW  - Physical education and training
KW  - Education films
KW  - lcgft
N1  - Title from title frames; Film; In Process Record; Dean Hodgkin; Originally produced by The Great Courses in 2013
N2  - Learn the importance of fat in overall health as well as its hidden dangers. You'll investigate what makes for a healthy rate of weight loss, explore the best ways to successfully lose weight, examine the inner workings of specific joints and muscles, and more. By the end, you'll see why strength training is the most potent weapon in your arsenal when it comes to the war on excess weight
UR  - https://tus.kanopy.com/node/5711239
UR  - https://www.kanopy.com/node/5711239/external-image
ER  -