TY  - ADVS
AU  - Hodgkin,Dean
ED  - The Great Courses (Firm),
ED  - Kanopy (Firm),
TI  - Essentials of Strength Training
PY  - 2013///
PB  - The Great Courses
KW  - Physical education and training
KW  - Education films
KW  - lcgft
N1  - Title from title frames; Film; In Process Record; Dean Hodgkin; Originally produced by The Great Courses in 2013
N2  - Focus on a series of exercises designed to maximize your body's strength and range of motion. Using a body bar, a medicine ball, an Olympic barbell, dumbbells, kettlebells, and a mat, you'll learn how to correctly perform exercises including squat presses, front and rear lunges, cyclones, single-arm presses, gecko rows, side planks, abdominal pikes, and oblique crunches
UR  - https://tus.kanopy.com/node/5711241
UR  - https://www.kanopy.com/node/5711241/external-image
ER  -