TY - ADVS AU - Hodgkin,Dean ED - The Great Courses (Firm), ED - Kanopy (Firm), TI - Essentials of Strength Training PY - 2013/// PB - The Great Courses KW - Physical education and training KW - Education films KW - lcgft N1 - Title from title frames; Film; In Process Record; Dean Hodgkin; Originally produced by The Great Courses in 2013 N2 - Grab a partner for this dynamic workout that features exercises to cover all your major muscle groups, including legs (calf raises), chest (wheelbarrow press), back (double standing arm row), shoulders (double reverse fly), arms (biceps curl), and abs (standing medicine ball toss) UR - https://tus.kanopy.com/node/5711245 UR - https://www.kanopy.com/node/5711245/external-image ER -