Optimizing Brain Fitness. Episode 1, How Your Brain Works.
- 1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
Title from title frames. Film In Process Record.
Richard Restak
Originally produced by The Great Courses in 2011.
In order to best optimize your brain fitness, it's important to understand how the brain's circuitry works. After a brief introduction to the course, Professor Restak guides you through a range of intriguing topics, including the principles of brain operation, the organization of the brain, patterns of brain growth, and more.