TY  - ADVS
AU  - Restak,Richard
ED  - The Great Courses (Firm),
ED  - Kanopy (Firm),
TI  - Optimizing Brain Fitness
PY  - 2011///
PB  - The Great Courses
KW  - Mental health
KW  - Psychology
KW  - Education films
KW  - lcgft
N1  - Title from title frames; Film; In Process Record; Richard Restak; Originally produced by The Great Courses in 2011
N2  - Exceptional performers aren't born with "superior brains." Rather, anyone - thanks to brain plasticity - can achieve high performance levels in an area of interest through deliberate practice. Focus here on two aspects of deliberate practice: remaining fully aware of what you're doing, and concentrating on the most difficult aspects of your performance
UR  - https://tus.kanopy.com/node/5716580
UR  - https://www.kanopy.com/node/5716580/external-image
ER  -