Coulson, Morc.

Practical fitness testing : analysis in exercise and sport / by Morc Coulson, David Archer. - London : A. & C. Black, 2009. - xii, 244 p. : ill. ; 23 cm. - Fitness professionals . - Fitness professionals. .

Includes bibliographical references and index.

Basic measurement and analysis -- What is fitness? -- Health status testing -- Body composition testing -- Flexibilty testing -- Muscular strength and endurance testing -- Speed and agility testing -- Power testing -- Aerobic endurance testing -- Blood lactate and anaerobic threshold testing -- Glossary.

1408110229 (pbk.) 9781408110225 (pbk.)


Physical fitness--Testing.

613.7 COU