TY - BOOK AU - Kennedy,Carol A. AU - Yoke,Mary M. TI - Methods of group exercise instruction SN - 073604907X U1 - 613.71 KEN PY - 2005/// CY - Champaign, Ill. PB - Human Kinetics KW - Exercise KW - Study and teaching KW - Physical education and training KW - Exercise personnel KW - Certification KW - United States N1 - Includes bibliographical references and index; Introduction to group exercise -- Evolution of fitness -- Instructing a group exercise class -- Warm-up -- Cardiorespiratory training -- Muscular conditioning -- Flexibility training -- High/low impact -- Step training -- Kickboxing -- Stationary indoor cycling -- Water exercise -- Other group exercise modalities ER -