Mindfulness for Anxiety.

Contributor(s):

Material type: Film

FilmPublisher number: 6025286 | KanopyPublisher: American Psychological Association, 2012Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (114 minutes): digital, .flv file, soundContent type:

two-dimensional moving image

Media type:

computer

Carrier type:

online resource

Subject(s):

Psychology

Genre/Form:

Education films.

Online resources:

Ronald D. Siegel, PsyDSummary: Mindfulness is the central ingredient in a growing number of empirically supported treatments, and mindfulness practices hold great promise not only for personal development, but as remarkably powerful tools to augment virtually every form of psychotherapy. In Mindfulness for Anxiety, Dr. Siegel works with a young man who presents with stress-related chronic neck pain. First he helps the client to see that the mind plays a critical role in his presenting problem. Next, using the therapeutic understanding that resistance to mental and physical discomfort exacerbates suffering, Dr. Siegel works to identify the physical sensations and emotions that the client is struggling to avoid. Through practicing acceptance of pain sensations, anxiety, and other emotions, the client is able to become more comfortable with these experiences as they arise, placing him on a path toward freedom from his disorder. Disclaimer: The videos in the APA Psychotherapy Video Series are intended for educational and training purposes. Unauthorized viewing of these videos is expressly prohibited. All participants have agreed to allow their clinical demonstrations to be filmed and distributed for educational and training purposes; nonetheless, the material should be considered confidential and treated according to professional and ethical guidelines. Anyone who watches these videos or previews of these videos must agree to the following: You are an Authorized User, which means you are using these videos for legitimate educational purposes, whether as a mental health professional in training or as part of other relevant university-approved educational courses or assignments. It is unethical to disclose identifying information about any of the participants in the videos or to share access to the videos with unauthorized viewers. You will not make any copies or cause any copies to be made of the videos and you understand that it is illegal to copy or disseminate the video footage, stills, or screengrabs without prior written permission of the Publisher. You will respect the videos and their content by viewing the videos in a private environment, out of sight or hearing range of unauthorized viewers. Any viewer who does not agree to these terms is expected to cease watching the video.

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Ronald D. Siegel, PsyD

Originally produced by American Psychological Association in 2012.

Mindfulness is the central ingredient in a growing number of empirically supported treatments, and mindfulness practices hold great promise not only for personal development, but as remarkably powerful tools to augment virtually every form of psychotherapy. In Mindfulness for Anxiety, Dr. Siegel works with a young man who presents with stress-related chronic neck pain. First he helps the client to see that the mind plays a critical role in his presenting problem. Next, using the therapeutic understanding that resistance to mental and physical discomfort exacerbates suffering, Dr. Siegel works to identify the physical sensations and emotions that the client is struggling to avoid. Through practicing acceptance of pain sensations, anxiety, and other emotions, the client is able to become more comfortable with these experiences as they arise, placing him on a path toward freedom from his disorder. Disclaimer: The videos in the APA Psychotherapy Video Series are intended for educational and training purposes. Unauthorized viewing of these videos is expressly prohibited. All participants have agreed to allow their clinical demonstrations to be filmed and distributed for educational and training purposes; nonetheless, the material should be considered confidential and treated according to professional and ethical guidelines. Anyone who watches these videos or previews of these videos must agree to the following: You are an Authorized User, which means you are using these videos for legitimate educational purposes, whether as a mental health professional in training or as part of other relevant university-approved educational courses or assignments. It is unethical to disclose identifying information about any of the participants in the videos or to share access to the videos with unauthorized viewers. You will not make any copies or cause any copies to be made of the videos and you understand that it is illegal to copy or disseminate the video footage, stills, or screengrabs without prior written permission of the Publisher. You will respect the videos and their content by viewing the videos in a private environment, out of sight or hearing range of unauthorized viewers. Any viewer who does not agree to these terms is expected to cease watching the video.

Mode of access: World Wide Web.

In English