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Feel the fear and do it anyway

By: Material type: SoundSoundPublication details: UK Simon & Schuster Audio 2002Description: 143 x 127mm. Duration 1 hour. Audio-book on CDISBN:
  • 0743509188
Subject(s):
Holdings
Item type Current library Call number Status Date due Barcode
3 Day Loan Thurles Library CD collection T/AV 127 (Browse shelf(Opens below)) Available R11155KRCT

Enhanced descriptions from Syndetics:

Success can be yours with Susan Jeffers's
Feel the Fear and Do it Anyway
The world's foremost producer of personal development and motivational audio programs gives you the tools to face the fears that hold you back.
We're all afraid of something: beginnings, endings, changing, getting stuck. But fear doesn't have to hold you back from happiness or success. You can change your relationship with fear -- and in this dynamic, inspirational program, Susan Jeffers, Ph.D., teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear.
You'll learn: The five truths about fears How to weed negatives out of your words and thoughts How to develop goals that help extend your self-imposed limitations
Don't be prisoner of you own insecurities. Career growth, personal harmony and financial rewards can by yours -- when you learn to Feel the Fear and Do It Anyway.

Author notes provided by Syndetics

Susan Jeffers, Ph.D. received a doctorate in psychology from Columbia University. She is a noted public speaker, workshop leader, and media personality. She has also created numerous audiotapes and other instructional materials on the subjects of fear and relationships. She is the author of Opening Our Hearts to Men and Dare to Connect: Reaching out in Romance, Friendship, and the Workplace. Dr. Jeffers lives with her husband in Tesque, New Mexico.

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