Image from Syndetics
Text| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Standard Loan | Moylish Library Main Collection | 152.42 MCK (Browse shelf(Opens below)) | 1 | Available | 39002100406405 |
Enhanced descriptions from Syndetics:
Over our lifetimes, one in five of us will at some point suffer from depression. Paul McKenna shows how to reprogramme your mind to help overcome destructive thought patterns, get back on your feet and get on with your life.
Compact disc.
Author notes provided by Syndetics
Over the past thirty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 10 million books in the last 10 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world.Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days...
Now, it's your turn!