Image from Syndetics
Self-directed behavior : self-modification for personal adjustment / by David Watson, Roland Tharp.
Material type:
TextPublication details: Belmont, Calif. : Wadsworth ; Andover : Cengage Learning [distributor], 2013.Edition: 10th ed., International edDescription: xii, 419 pages : illustrations ; 24 cmISBN: - 9781285077109
- 1285077105
- 158.1 WAT
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| 3 Day Loan | Thurles Library Short Loan | 158.1 WAT (Browse shelf(Opens below)) | 1 | Available | 39002100620534 | ||
| 3 Day Loan | Thurles Library Short Loan | 158.1 WAT (Browse shelf(Opens below)) | 2 | Available | 39002100620526 |
Enhanced descriptions from Syndetics:
Achieve your life goals with SELF-DIRECTED BEHAVIOR, International Edition! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior.