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Opa! the healthy Greek cookbook : modern Mediterranean recipes for living the good life / Theo Stephan and Christina Xenos

By: Contributor(s): Material type: TextTextPublisher: Berkeley, CA : Rockridge Pr 2017Copyright date: 2017Description: xi, 245, 4 unnumbered pages : color illustrations 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781939754127
  • 1939754127
Subject(s): DDC classification:
  • 641.5949 STE
Contents:
Understanding Greek cuisine -- In the Greek kitchen -- Mezzethes -- Salads & soups -- Beans, rice & pasta -- Vegetable meains -- Seafood mains -- Desserts -- Holiday menus -- Glossary -- Appendis A : the dirty dozen & clean fifteen -- Appendix B: conversion tables -- Recipe index -- Index.
Summary: "Greek cuisine is world-renowned for its healthy, fresh, and flavorful plates. Featuring vegetables, fruits, whole grains, fish, and legumes, Greek food is a guilt-free way to gratify your taste buds. But with hard-to-find ingredients and complicated recipes, it can be difficult to follow as an everyday diet. With Opa! The Healthy Greek Cookbook you don't have to dine out or struggle to make the Mediterranean meals you crave. Featuring everyday ingredients, simple recipes, and a tantalizing introduction to Greece's naturally nutritious cuisine, this cookbook makes eating rich and being healthy a Mediterranean breeze." -- Page 4 of cover.
Holdings
Item type Current library Call number Status Date due Barcode
Standard Loan Moylish Library Main Collection 641.5949 STE (Browse shelf(Opens below)) Available 39002100633453

Enhanced descriptions from Syndetics:

Natural Greek cuisine this healthy and this delicious has never been this easy.

Bring the healthy and mouthwatering flavors of Greece home with Opa! The Healthy Greek Cookbook. Filled with traditional dishes, this Greek cookbook combines great tastes with food that's good for you. From Kalamata Olive Spread and Vegetable Moussaka to Shrimp Santorini and Spinach and Feta Stuffed Chicken Breasts, these dishes will have you shouting "Opa!"

Worried about finding the right ingredients? This Greek cookbook brings you authentic dishes without needing to visit the Mediterranean to shop. Learn how to stock your pantry, explore Greek flavor profiles, and master cooking techniques.

Opa! The Healthy Greek Cookbook includes:

90 healthy Greek recipes--Discover how easy it is to craft sumptuous Greek dishes in your kitchen using easy-to-find ingredients and simple instructions. Helpful tips and tricks--This Greek cookbook is filled with handy suggestions for substituting ingredients, advice for better cooking, timesavers, and more. Live Greek--Get insight into why Greek food is so good for you--as well as healthy lifestyle tips drawn straight from Greece.

Eat healthy without sacrificing flavor thanks to Opa! The Healthy Greek Cookbook.

"Modern Mediterranean recipes for living the good life." -- Cover

Includes index.

Understanding Greek cuisine -- In the Greek kitchen -- Mezzethes -- Salads & soups -- Beans, rice & pasta -- Vegetable meains -- Seafood mains -- Desserts -- Holiday menus -- Glossary -- Appendis A : the dirty dozen & clean fifteen -- Appendix B: conversion tables -- Recipe index -- Index.

"Greek cuisine is world-renowned for its healthy, fresh, and flavorful plates. Featuring vegetables, fruits, whole grains, fish, and legumes, Greek food is a guilt-free way to gratify your taste buds. But with hard-to-find ingredients and complicated recipes, it can be difficult to follow as an everyday diet. With Opa! The Healthy Greek Cookbook you don't have to dine out or struggle to make the Mediterranean meals you crave. Featuring everyday ingredients, simple recipes, and a tantalizing introduction to Greece's naturally nutritious cuisine, this cookbook makes eating rich and being healthy a Mediterranean breeze." -- Page 4 of cover.

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