000 01740ngm a22004214i 4500
001 kan2723040
003 CaSfKAN
006 m o c
007 cr una---unuuu
007 vz uzazuu
008 180507p20182014cau032 o vleng d
028 5 2 _a2723040
_bKanopy
035 _a(OCoLC)1035152932
040 _aVDU
_beng
_erda
_cVDU
245 0 0 _aSeeing Sadness and Depression in a New Light
264 1 _bThe Great Courses,
_c2014.
264 1 _a[San Francisco, California, USA] :
_bKanopy Streaming,
_c2018.
300 _a1 online resource (streaming video file) (33 minutes):
_bdigital, .flv file, sound
306 _a003217
336 _atwo-dimensional moving image
_btdi
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
500 _aTitle from title frames.
500 _aFilm
500 _aIn Process Record.
511 0 _aRonald D. Siegel
518 _aOriginally produced by The Great Courses in 2014.
520 _aGrasp how depression involves shutting down and turning away from pain, and how mindfulness practice turns our attention to the experience at hand, thus challenging the depressive stance. Observe how mindfulness changes our relationship to thoughts, moods, and feelings, allowing us to see them as transient events.
538 _aMode of access: World Wide Web.
546 _aIn English
650 0 _aMental Health.
_921696
650 0 _aPsychology.
_95078
655 7 _aEducation films.
_2lcgft
710 2 _aThe Great Courses (Firm),
_4dst
710 2 _aKanopy (Firm),
_4dst
856 4 0 _uhttps://tus.kanopy.com/node/1723041
_zA Kanopy streaming video
856 4 2 _zCover Image
_uhttps://www.kanopy.com/node/1723041/external-image
999 _c248128
_d248128