The Science of Mindfulness: A Research-Based Path to Well-Being
The Science of Mindfulness: A Research-Based Path to Well-Being
- 1 online resource (streaming video file) (767 minutes): digital, .flv file, sound
- 124631
Title from title frames. collection In Process Record.
Ronald D. Siegel
Originally produced by The Great Courses in 2014.
In this astonishing look at the wide-scale adoption of mindfulness techniques into mainstream psychology and healthcare, study the brain science underlying these traditional wisdom practices and experience their extraordinary effects in your own life.
Mode of access: World Wide Web.
In English
2723016 Kanopy
Mental Health.
Psychology.
Education films.
Title from title frames. collection In Process Record.
Ronald D. Siegel
Originally produced by The Great Courses in 2014.
In this astonishing look at the wide-scale adoption of mindfulness techniques into mainstream psychology and healthcare, study the brain science underlying these traditional wisdom practices and experience their extraordinary effects in your own life.
Mode of access: World Wide Web.
In English
2723016 Kanopy
Mental Health.
Psychology.
Education films.