The Science of Mindfulness: A Research-Based Path to Well-Being
Material type: FilmPublisher number: 2723016 | KanopyPublisher: The Great Courses, 2014Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2018Description: 1 online resource (streaming video file) (767 minutes): digital, .flv file, soundContent type:- two-dimensional moving image
- computer
- online resource
Title from title frames.
collection
In Process Record.
Ronald D. Siegel
Originally produced by The Great Courses in 2014.
In this astonishing look at the wide-scale adoption of mindfulness techniques into mainstream psychology and healthcare, study the brain science underlying these traditional wisdom practices and experience their extraordinary effects in your own life.
Mode of access: World Wide Web.
In English